How Often Should College Students Wash Their Twin XL Bedding?

You may not sleep much in college but it's still important




College students probably spend a little bit less time sleeping than most of the rest of the population. In any case, a large chunk of the average college student’s time is spent in their bed and washing your bedding frequently is important for everyone. There are a number of reasons why college students should frequently wash their bedding.
Living in the dorms has its ups and downs, however the downside of living in the dorms is that there are a lot of college kids living in a very small area. This allows germs to spread very fast from dorm room to dorm room. Bedding can have a lot of little critters living in them if they are not washed often. The most common is the dust mite, which is a microscopic bug that eats your dead skin cells. You are also probably sleeping in crumbs from your late night study snacks that you take to your bed, your sweat, oils and of course all of the dead skin cells that flake off while you sleep. This can be disgusting information but all of this can be solved if you wash your bedding regularly.

How often should you wash your bedding?    


There is a lot of information out there about how often you should clean your bedding. It is generally agreed upon that you should wash your pillow every 1-2 months and your pillow cover every 1-2 weeks. Your sheets should be washed at least every 1-2 weeks to get rid of all of the dust mites and dead skin cell. Comforters should be washed every week but if you have a top sheet it can be done once a month.

Washing your bedding frequently in college is very important. Bedding should be washed weekly in hot water (130 to 150 degrees) and a hot dry cycle. Thirty minutes on low in the dryer can help clear out some of the clutter from your pillows between cleanings, says Robert Oexman, DC, Director of the Sleep to Live Institute. We spend a third of our lives in our beds. Over washing the sheets can cause them to wear out faster.

Wash your sheets regularly, especially you college students, and you might just sleep better tonight. 

SHARE ON:

Hello future and present college students. We're DormBedding.com, the leader in college dorm bedding supplies and accessories. Thanks for stopping by the blog and make sure to check out our website if you are in need of a style boost for your dorm.

18 comments :

  1. In this post you're talking about the problems of the students especially those who live outside of the house like in hostel. At the same time solutions of those problems also suggested in this post. However, I try to get assignment writing service review but as a student i must keep in mind above points.

    ReplyDelete
  2. Students should monitor the cleanliness of their beds. You need to sleep well before lectures, and not a fresh bed can cause insomnia. A clean bed is a good dream and your good health throughout the day.

    ReplyDelete
  3. For a long time me & my friend were searching for informative blogs, but now I am on the right place guys, you have made a room in my heart! real silk sheets

    ReplyDelete
  4. Thank you very much for this useful article. I like it. post here

    ReplyDelete

  5. Positive site, where did u come up with the information on this posting? mayo internationalI'm pleased I discovered it though, ill be checking back soon to find out what additional posts you include.

    ReplyDelete
  6. I am glad to locate your recognized method for composing the post. Presently you make it simple for me to comprehend and actualize the idea. Much obliged to you for the post.  driveway attachment

    ReplyDelete
  7. I was reading your article and wondered if you had considered creating an ebook on this subject. Your writing would sell it fast. You have a lot of writing talent. try this

    ReplyDelete
  8. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. paper

    ReplyDelete
  9. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. writing paper

    ReplyDelete
  10. You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... thesis paper

    ReplyDelete
  11. This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information. Keep it up. Keep blogging. Looking to reading your next post. best choice

    ReplyDelete
  12. Thanks for a wonderful share. Your article has proved your hard work and experience you have got in this field. Brilliant .i love it reading. high pressure sandblaster

    ReplyDelete
  13. Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks imalexw.repl.co

    ReplyDelete
  14. I haven’t any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us. cheap essays for sale

    ReplyDelete
  15. wow this paper sucks. no wonder you have to advertise your crappy writing on some random college help blog. go wash cars or something dude.

    ReplyDelete
  16. my comment was referring to all the people advertising their crappy writing in the comments, not your blog post. sorry hahaha

    ReplyDelete
  17. They use different strategies for this purpose and id they will focus on their cleanliness, they will enjoy a good atmosphere. Because cleanliness is very important for our good health. Cheap dissertation writing service.

    ReplyDelete
  18. Planet Win 365 Casino bonus codes 2021 - Still Casino
    Planet Win 365 Casino bonus codes 2021. Play Slots at Planet Win happyluke 365 Casino 12bet with fast payments & a 100% planet win 365 bonus up to C$100!

    ReplyDelete